Well, overall it's going pretty well. At the three week point I've lost almost 5 pounds...yeah!!! I found myself up quite a bit on my weigh-in day Thursday and was worried that I was getting too few calories. Then Friday it was back down again. So my Thursday was a really crappy day because I was upset about being way up, and Friday was awesome when I was way down. So I've learned about the fickle nature of the human body and/or my scale!
The primal diet doesn't encourage calorie counting, but when I did count, I was under the 1200 mark. Plus I'm watching the net carbs and aiming for 50-80 and keeping all of those grain-free and low glycemic. On top of it all, I'm also trying to keep an eye on nutrients like calcium...sometimes this challenge is a little more complicated than I thought, but well worth it!
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