02 May 2011
A "weigh" we go...day two
I was quite happy to weigh in this morning (I forgot yesterday) and find myself down from the weight I was expecting. Not that it had anything to do with the diet, but certainly a nice way to start the challenge! So far today I've managed to maintain the Primal diet with some cheese and nuts for breakfast, a Jimmy John's Unwich for lunch, some chicken and veggies for dinner, and some almonds toasted in cocoa and stevia (natural zero calorie sweetener) for a snack this evening; green tea and water were my beverages today. The hardest part (so far) was about 4 pm this afternoon when I wanted something sweet. Hopefully, I'll make it through the rest of the evening without giving in to the desire to indulge, but I'm fairly confident since I had a really good day!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment